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Christiaan Module 01 Intro new
2:40
Module 01 Intro || Christiaan
Alex_Module 1
2:35
Module 01 Intro || Alex
Christiaan_Body Positioning
2:23
Finding Neutral Spine for Uddiyana Bandha
Trataka Module 05 1min
7:46
Trataka Focus Training with Black Dot 3x1min
Christiaan_Pathway of Nadi
22:49
When Prāṇāyāma meets Dhāraṇā - Adding Visualisation to Nadi Shodhana and Sama Vritti
Christiaan Module 6 Evening Pranayama
22:25
Sama Vritti Pranayama with Bandha and Visualisation
Samkhya_part 1
35:46
Sāṁkhya. Part 01
Module 07 jpegs.002
5:26
Science of Spirituality. Part 04 - Flow Cycle
300HR HYTT_new cover3
Quiz Sample